The distance is typically 50 miles non stop (post ride coffee optional). Pace is brisk, typically averaging 20mph or more. Bring mudguards if road or weather is wet.
Note that although this is race training the rules of the road still apply. Be courteous to other road users and ease the pace when going through built up areas. Remember:
Sundays Sports Ride will be heading towards Symonds Yat, and a costa at Corretto, Leo Mestre Galofré & Roger Whittle to lead the ride if available.