Last night at the Gala Club around twenty members enjoyed a talk by Bruce Diesel, the Club Coach. Bruce discussed the use of power meters to quantify not just power but, with the aid of various formulae and software packages, fitness, and fatigue. He illustrated how...
Congratulations to the City’s team on riding round the closed roads south east of London in less than 4 1/2 hours. See them finish https://www.strava.com/activities/1108344632